{"id":2954,"date":"2017-01-04T15:26:14","date_gmt":"2017-01-04T15:26:14","guid":{"rendered":"http:\/\/onschedule.edge-themes.com\/?p=2954"},"modified":"2021-12-10T15:49:14","modified_gmt":"2021-12-10T08:49:14","slug":"creamy-vanilla-cake","status":"publish","type":"post","link":"https:\/\/yensaosongkieu.com\/index.php\/2017\/01\/04\/creamy-vanilla-cake\/","title":{"rendered":"\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u01b0ng t\u1ed5 y\u1ebfn"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text] <span data-offset-key=\"4po5a-0-0\">\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u01b0ng t\u1ed5 y\u1ebfn l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o mang l\u1ea1i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao gi\u00fap b\u1ed3i b\u1ed3 c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3. Hai nguy\u00ean li\u1ec7u ch\u00ednh: \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, t\u1ed5 y\u1ebfn \u0111\u1ec1u lo\u1ea1i l\u00e0 s\u1ea3n ph\u1ea9m c\u00f3 gi\u00e1 tr\u1ecb v\u00f4 c\u00f9ng cao (c\u1ea3 v\u1ec1 dinh d\u01b0\u1ee1ng v\u00e0 kinh t\u1ebf), v\u00ec v\u1eady ng\u01b0\u1eddi d\u00f9ng c\u1ea7n bi\u1ebft ch\u1ebf bi\u1ebfn. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch, s\u1ebd l\u00e0m m\u1ea5t \u0111i v\u1ecb ngon c\u0169ng nh\u01b0 \u0111\u1ed9 b\u1ed5 d\u01b0\u1ee1ng c\u1ee7a m\u00f3n \u0103n n\u00e0y. V\u1eady n\u1ea5u m\u00f3n \u201ccao l\u01b0\u01a1ng\u201d n\u00e0y nh\u01b0 th\u1ebf n\u00e0o cho \u0111\u00fang c\u00e1ch? <\/span>[\/vc_column_text][vc_empty_space height=&#8221;10px&#8221;][vc_column_text css=&#8221;.vc_custom_1485770112089{padding-right: 7% !important;}&#8221;]<\/p>\n<blockquote><p>\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u01b0ng t\u1ed5 y\u1ebfn b\u1ed5 d\u01b0\u1ee1ng<\/p>\n<p style=\"font-size: 14px; line-height: 40px; font-weight: 300;\">Y\u1ebfn s\u00e0o Song Ki\u1ec1u Ph\u00fa Y\u00ean<\/p>\n<\/blockquote>\n<h4><span id=\"Huong_dan_cach_chung_dong_trung_ha_thao_to_yen\">H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u01b0ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o t\u1ed5 y\u1ebfn<\/span><\/h4>\n<h4><span id=\"Nguyen_lieu_can_chuan_bi\">Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/span><\/h4>\n<p>\u0110\u1ec3 n\u1ea5u \u0111\u01b0\u1ee3c m\u00f3n t\u1ed5 y\u1ebfn ch\u01b0ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o chu\u1ea9n ch\u1ea5t l\u01b0\u1ee3ng, c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng t\u1ed1t nh\u1ea5t ng\u01b0\u1eddi d\u00f9ng n\u00ean th\u00eam v\u00e0o m\u00f3n \u0103n \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nguy\u00ean li\u1ec7u:<\/p>\n<ul>\n<li>T\u1ed5 y\u1ebfn s\u00e0o \u0111\u00e3 qua tinh ch\u1ebf: 5 gram (N\u00ean ch\u1ecdn lo\u1ea1i y\u1ebfn s\u00e0o t\u1ed1t, c\u00f3 xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng)<\/li>\n<li>\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o: 1 \u2013 2 con, \u1edf \u0111\u00e2y ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn l\u00e0m t\u1eeb \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o nguy\u00ean con c\u1ee7a T\u00e2y T\u1ea1ng. C\u00f2n v\u1edbi lo\u1ea1i n\u1ea5m \u0111\u00f4ng tr\u00f9ng th\u00ec ch\u01b0a th\u1ea5y ai s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m m\u00f3n n\u00e0y.<\/li>\n<li>H\u1ea1t sen: 12 gram (H\u1ea1t sen s\u1ebd gi\u00fap cho m\u00f3n \u0103n th\u00eam ph\u1ea7n b\u1ed5 d\u01b0\u1ee1ng, th\u01a1m ngon, ng\u01b0\u1eddi d\u00f9ng d\u1ec5 ng\u1ee7)<\/li>\n<li>\u0110\u01b0\u1eddng ph\u00e8n \/ \u0110\u01b0\u1eddng hoa mai (T\u00f9y v\u00e0o s\u1edf th\u00edch, kh\u1ea9u v\u1ecb c\u1ee7a ng\u01b0\u1eddi d\u00f9ng m\u00e0 th\u00eam v\u00e0o 1 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng ph\u00f9 h\u1ee3p).<\/li>\n<li>T\u00e1o t\u00e0u: 4 qu\u1ea3.<\/li>\n<li>Ngo\u00e0i ra, ng\u01b0\u1eddi d\u00f9ng c\u1ea7n th\u00eam v\u00e0o nh\u1eefng v\u1ecb sau \u0111\u1ec3 th\u00eam ph\u1ea7n b\u1ed5 d\u01b0\u1ee1ng: K\u1ef7 t\u1eed, H\u1ed3ng hoa T\u00e2y T\u1ea1ng ho\u1eb7c Nh\u1ee5y hoa ngh\u1ec7 t\u00e2y: 5 \u2013 6 s\u1ee3i.<\/li>\n<li>N\u01b0\u1edbc l\u1ecdc: 1 ch\u00e9n<\/li>\n<li>\u0110\u1ec3 b\u1edbt \u0111i t\u00ednh h\u00e0n c\u1ee7a m\u00f3n \u0103n, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 th\u00eam v\u00e0o m\u1ed9t v\u00e0i l\u00e1t g\u1eebng, v\u1eeba tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ednh h\u00e0n, v\u1eeba th\u00eam ph\u1ea7n th\u01a1m ngon.<\/li>\n<li>N\u1ed3i ch\u01b0ng: n\u00ean d\u00f9ng n\u1ed3i b\u1eb1ng s\u1ee9 ho\u1eb7c n\u1ed3i \u0111\u1ea5t, kh\u00f4ng s\u1eed d\u1ee5ng n\u1ed3i b\u1eb1ng inox ho\u1eb7c kim lo\u1ea1i \u0111\u1ec3 n\u1ea5u.<\/li>\n<\/ul>\n<p>Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 th\u00eam m\u1ed9t v\u00e0i h\u01b0\u01a1ng v\u1ecb kh\u00e1c v\u00e0o trong nguy\u00ean li\u1ec7u \u0111\u1ec3 m\u00f3n y\u1ebfn ch\u01b0ng \u0111\u01b0\u1eddng ph\u00e8n c\u00f3 th\u1ec3 h\u1ee3p kh\u1ea9u v\u1ecb v\u00e0 b\u1ed5 d\u01b0\u1ee1ng h\u01a1n.<\/p>\n<h4><span id=\"Cach_che_bien\">C\u00e1ch ch\u1ebf bi\u1ebfn<\/span><\/h4>\n<h4><span id=\"Buoc_1_So_che_nguyen_lieu\">B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/h4>\n<p>\u2013 D\u00f9ng y\u1ebfn tinh ch\u1ebf \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch t\u1ea1p ch\u1ea5t ng\u00e2m v\u00e0o n\u01b0\u1edbc \u0111\u1ec3 y\u1ebfn n\u1edf v\u00e0 m\u1ec1m h\u01a1n tr\u01b0\u1edbc khi ch\u1ebf bi\u1ebfn kho\u1ea3ng 30 ph\u00fat. Sau \u0111\u00f3, v\u1edbt y\u1ebfn ra kh\u1ecfi n\u01b0\u1edbc v\u00e0 x\u00e9 y\u1ebfn nh\u1ecf ho\u1eb7c c\u00f3 th\u1ec3 th\u00e1i y\u1ebfn th\u00e0nh s\u1ee3i.<\/p>\n<p>\u2013 \u0110em \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ng\u00e2m v\u00e0o n\u01b0\u1edbc \u1ea5m trong kho\u1ea3ng th\u1eddi gian 5 ph\u00fat, khi n\u00e0y, \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o s\u1ebd m\u1ec1m v\u00e0 s\u1ea1ch h\u1eb3n b\u1ee5i b\u1ea9n.<\/p>\n<p>\u2013 D\u00f9ng n\u01b0\u1edbc tr\u1eafng r\u1eeda s\u1ea1ch t\u00e1o t\u00e0u r\u1ed3i ng\u00e2m k\u1ef7 t\u1eeb v\u00e0o n\u01b0\u1edbc \u0111\u1ec3 cho n\u1edf v\u00e0 kh\u00f4ng c\u00f2n b\u1ecb h\u1eafc khi s\u1eed d\u1ee5ng.<\/p>\n<p>\u2013 V\u1edbi h\u1ea1t sen t\u01b0\u01a1i th\u00ec \u0111em l\u1ed9t v\u1ecf \u0111\u1ec3 khi \u0103n kh\u00f4ng th\u1ea5y kh\u00f3 ch\u1ecbu. Sau \u0111\u00f3 d\u00f9ng t\u0103m xuy\u00ean v\u00e0o, b\u1ecf \u0111i tim sen cho \u0111\u1ee1 \u0111\u1eafng, n\u1ebfu nh\u01b0 s\u1eed d\u1ee5ng h\u1ea1t sen kh\u00f4 th\u00ec ng\u00e2m h\u1ea1t sen v\u00e0o n\u01b0\u1edbc n\u00f3ng cho \u0111\u1ebfn khi m\u1ec1m.<\/p>\n<p>\u2013 Th\u00e1i g\u1eebng th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng.<\/p>\n<h4><span id=\"Buoc_2_Tien_hanh_dun\">B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh \u0111un<\/span><\/h4>\n<p>Cho h\u1ea1t sen v\u00e0o n\u1ed3i, cho n\u01b0\u1edbc v\u00e0o r\u1ed3i ninh cho \u0111\u1ebfn khi sen m\u1ec1m ra.<\/p>\n<p>L\u1ea5y c\u00e1c nguy\u00ean li\u1ec7u: Y\u1ebfn s\u00e0o, \u0111\u00f4ng tr\u00f9ng, k\u1ef7 t\u1eeb g\u1eebng v\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n kh\u00e1c v\u00e0o n\u1ed3i ch\u01b0ng c\u00e1ch th\u1ee7y trong kho\u1ea3ng th\u1eddi gian t\u1eeb 25 \u0111\u00ean 30 ph\u00fat. Khi n\u01b0\u1edbc s\u00f4i, n\u00ean cho nh\u1ecf l\u1eeda \u0111\u1ec3 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c ch\u00edn \u0111\u1ec1u.<\/p>\n<h4><span id=\"Cong_dung_cua_mon_che_dong_trung_ha_thao_to_yen\">C\u00f4ng d\u1ee5ng c\u1ee7a m\u00f3n ch\u00e8 \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o t\u1ed5 y\u1ebfn\u00a0<\/span><\/h4>\n<p>\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u01b0ng t\u1ed5 y\u1ebfn l\u00e0 m\u1ed9t m\u00f3n \u0103n mang h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, thanh m\u00e1t v\u00f4 c\u00f9ng ngon mi\u1ec7ng. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n gi\u00fap cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c b\u1ed3i b\u1ed5, nh\u1eefng c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, \u1ed1m y\u1ebfu s\u1ebd d\u1ea7n m\u1ea5t \u0111i, thay v\u00e0o \u0111\u00f3 l\u00e0 s\u1ef1 kh\u1ecfe kho\u1eafn, t\u01b0\u01a1i t\u1ec9nh t\u1eeb trong c\u01a1 th\u1ec3. M\u00f3n \u0103n c\u00f2n l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m gi\u1ea3i nhi\u1ec7t tuy\u1ec7t v\u1eddi, gi\u00fap c\u01a1 th\u1ec3 tr\u1edf n\u00ean thanh nh\u1eb9 h\u01a1n.<\/p>\n<p>Theo nh\u01b0 nghi\u00ean c\u1ee9u, trong t\u1ed5 y\u1ebfn c\u00f3 \u0111\u1ebfn 50% l\u00e0\u00a0<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Protein_(dinh_d%C6%B0%E1%BB%A1ng)\" target=\"_blank\" rel=\"noopener\">protein<\/a>, 30% l\u00e0 cacbonhydrat c\u00f9ng nhi\u1ec1u axit amin kh\u00e1c, gi\u00fap cho c\u01a1 th\u1ec3 ng\u01b0\u1eddi d\u00f9ng th\u00eam d\u1ebbo dai. Trong \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u1ea1i ch\u1ee9a cordiceptic acid, cordycepin, adenosine, hydroxyethyl-adenosine. \u0110\u1eb7c bi\u1ec7t, nh\u00f3m ho\u1ea1t ch\u1ea5t Hydroxy-Ethyl-Adenosine- Analogs c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n v\u00e0 virus r\u1ea5t m\u1ea1nh.<\/p>\n<h4><span id=\"Doi_tuong_su_dung\">\u0110\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng<\/span><\/h4>\n<p>M\u00f3n \u0103n cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng b\u1edfi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c nhau nh\u01b0 ng\u01b0\u1eddi gi\u00e0, tr\u1ebb nh\u1ecf, ph\u1ee5 n\u1eef,\u2026 \u0110\u1eb7c bi\u1ec7t, m\u00f3n \u0103n t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi m\u1edbi \u1ed1m d\u1eady, nh\u1eefng ng\u01b0\u1eddi c\u00f3 d\u1ea5u hi\u1ec7u b\u1ecb suy nh\u01b0\u1ee3c,\u2026<\/p>\n<h4><span id=\"Lieu_luong_dung\">Li\u1ec1u l\u01b0\u1ee3ng d\u00f9ng<\/span><\/h4>\n<p>T\u00f9y theo \u0111\u1ed9 tu\u1ed5i c\u0169ng nh\u01b0 c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng m\u00e0 li\u1ec1u d\u00f9ng l\u1ea1i kh\u00e1c nhau. V\u1edbi tr\u1ebb em, n\u00ean s\u1eed d\u1ee5ng kho\u1ea3ng 1 \u2013 2 tu\u1ea7n 1 l\u1ea7n. V\u1edbi ng\u01b0\u1eddi l\u1edbn th\u00ec c\u00f3 th\u1ec3 d\u00f9ng v\u1edbi li\u1ec7u l\u01b0\u1ee3ng nhi\u1ec1u h\u01a1n. Ng\u01b0\u1eddi d\u00f9ng n\u00ean s\u1eed d\u1ee5ng m\u00f3n \u0103n n\u00e0y trong m\u1ed9t kho\u1ea3ng th\u1eddi gian d\u00e0i \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng gi\u1edbi thi\u1ec7u v\u1ec1 c\u00e1ch n\u1ea5u m\u00f3n \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ch\u01b0ng t\u1ed5 y\u1ebfn c\u0169ng nh\u01b0 c\u00f4ng d\u1ee5ng, c\u00e1ch s\u1eed d\u1ee5ng c\u1ee7a m\u00f3n \u0103n. Mong r\u1eb1ng b\u1ea1n \u0111\u1ecdc s\u1ebd n\u1ea5u m\u00f3n \u0103n n\u00e0y th\u00e0nh c\u00f4ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.  Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur.<\/p>\n","protected":false},"author":1,"featured_media":11706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2954","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-tin-tuc","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/posts\/2954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/comments?post=2954"}],"version-history":[{"count":5,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/posts\/2954\/revisions"}],"predecessor-version":[{"id":11711,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/posts\/2954\/revisions\/11711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/media\/11706"}],"wp:attachment":[{"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/media?parent=2954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/categories?post=2954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yensaosongkieu.com\/index.php\/wp-json\/wp\/v2\/tags?post=2954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}